arvada
Individualized and customized classes work around your schedule, which allow you to achieve your fitness and martial arts goals with ease. Mixed Combat Sports offers a hands-on learning experience with no monthly gym fees, contract signing fees, or other hidden fees. Specializations include: Strength training, performance, mobility, corrective exercise, injury prevention, metabolic conditioning, weight management goals, tactical shooting/fighting, safety and security, and customized training. Class offerings include: Martial Arts: Brazilian Jiu-Jitsu (BJJ), self-defense, boxing, sparring, wrestling, kickboxing, and MMA. Tactical Training: Operation, cleaning, law, handling, dry fire, marksmanship, scenarios, and gun safety. Personal Training: One-on-one training sessions and nutrition counseling. This service is provided by our female certified personal trainer and sports nutrition coach who works exclusively with women.